Aya Mental Health Coaching

Virtual, evidence-based mental health coaching, tailored to your needs and goals.

Rated 5 stars

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★★★★★

My Services

Personalized mental health coaching tailored to your journey.

Virtual Sessions

Connect from home with evidence-based coaching that fits your schedule.

A calm, cozy home office setup with a laptop open for a virtual coaching session.
A calm, cozy home office setup with a laptop open for a virtual coaching session.
Resource Shop

Access helpful guides and tools, both free and for purchase, to support your growth.

A serene flat lay of mental health books, journals, and calming candles.
A serene flat lay of mental health books, journals, and calming candles.

Welcome to Aya Mental Health Coaching

Aya Mental Health Coaching offers virtual support grounded in science and compassion.

difficult roads lead to beautiful destinations desk decor
difficult roads lead to beautiful destinations desk decor
Get Started
3 brown hand with white background
3 brown hand with white background
A close-up of hands holding a journal and pen, surrounded by soothing candles and a cup of herbal tea.
A close-up of hands holding a journal and pen, surrounded by soothing candles and a cup of herbal tea.

My Approach

I blend evidence-based techniques with a warm, personalized touch to support your mental wellness journey.

Gallery

woman walking on pathway during daytime
woman walking on pathway during daytime
Close-up of a hand holding a cup of herbal tea beside a notebook filled with journaling prompts.
Close-up of a hand holding a cup of herbal tea beside a notebook filled with journaling prompts.
brown wooden armchair on beach during daytime
brown wooden armchair on beach during daytime
Cozy corner with a stack of mental health books and a glowing candle creating a peaceful ambiance.
Cozy corner with a stack of mental health books and a glowing candle creating a peaceful ambiance.
Soft-focus image of a nature scene capturing the calmness inspired by mindfulness practices.
Soft-focus image of a nature scene capturing the calmness inspired by mindfulness practices.
Digital resources like worksheets and meditation guides displayed on a tablet against a serene background.
Digital resources like worksheets and meditation guides displayed on a tablet against a serene background.

Snapshots of support, serenity, and simple self-care moments

Connect

Reach out anytime for support or questions.

https://calendly.com/aya-mh-coaching

Email

Call

erin@aya-mh-coaching.com

314-806-3515

© 2026. All rights reserved. Virtual. Based in St. Louis, MO. Serving clients nationwide.